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How happy are you? Wellbeing self-assessment

By October 30, 2014 Mind & Body, Tools 2 Comments
Wellbeing Self-Assessment

How happy are you?

This tool uses WEMWBS, a scale which is often used by scientists and psychologists to measure wellbeing. To get your wellbeing score, go through the statements and tick the box that best describes your thoughts and feelings over the last two weeks.

content provided by NHS Choices

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