Loosing weight is possibly one of the hardest things to do. We are blessed in Nigeria with delicious food and treats at every corner. How does one loose weight in such tempting conditions? This thread is for all those who have tried and failed, tried and tried, tried and succeeded, tried and are still trying or for those who simply just want to try. Please share tips, tricks and any other suggestions
..Such a nice initiative… i actually like your platform started following a short while ago , also told my wife today to do same as she’s fat and has been trying so hard to reduce to some extent but she’s a bit careful on how to go about her reduction, hope your platform will help her(wife) achieve it…guess i have seen an outlet of pharmacy2u about lekki phase 1?
Yes thank you for your comment. We can definately give your wife some excellent pointers
the 5 tips from getguide posted are the starting rules we should all live by. Especially as one gets older and metabolism slows down. Keeping in shape helps you to look good on the outside as well as feel great on the inside.
Join in our great big conversation on weightloss. We want to know when, where, why, how and every little intimate detail about how you lost weight and your journey so far
Chuk01, yes we have medicines that aid weight loss. They basically work by reducing fat absorption from food intake and helping the body with metabolism. For more info on these or to order you can email [email protected] to chat with our pharmacist